Past Event Champions • Women 100-Meter Dash 200-Meter Dash 400-Meter Run 800-Meter Run 1,500-Meter Run 5,000-Meter Run 10,000-Meter Run 100-Meter Hurdles 400-Meter Hurdles 3,000-Meter Steeplechase High Jump Long Jump Triple Jump Discus Hammer Throw Shot Put Pole Vault Javelin Heptathlon 400-Meter Relay   1,600-Meter Relay   100-Meter Dash Year Name School Time 2007 Shanda Jackson Lincoln University (Pa.) 12.28 2006 Shanda Jackson Lincoln University (Pa.) 11.66w 2005 Diana Lawson New Jersey City University (N.J.) 11.82w 2004 Kristen Shields Whitworth College (Wash.) 12.09 2003 Vernick Smith Wheaton College (Mass.) 12.02 2002 Muffy Israel Carthage College (Wis.) 11.71 2001 Rhondale Jones Lincoln University (Pa.) 11.98 2000 Rhondale Jones Lincoln University (Pa.) 11.89 1999 Rhondale Jones Lincoln University (Pa.) 11.79 1998 Leema Madden Christopher Newport University (Va.) 12.19 1997 Leema Madden Christopher Newport University (Va.) 12.01 1996 Shawna Hardy Lincoln University (Pa.) 12.02 1995 Vandisha Wilder Christopher Newport University (Va.) 12.12w 1994 Aminah Ricks Carleton College (Minn.) 12.40 1993 Shawna Hardy Lincoln University (Pa.) 11.96 1992 Erica Washington University of California-San Diego 12.01 1991 Alondra Woodard Lincoln University (Pa.) 12.45 1990 Sheila Trice Christopher Newport University (Va.) 11.99 1989 Sheila Trice Christopher Newport University (Va.) 12.46 1988 Sheila Trice Christopher Newport University (Va.) 12.18 1987 Lisa Dillard Christopher Newport University (Va.) 11.85 1986 Michele Jones Rochester Institute of Technology (N.Y.) 12.42 1985 Zina Age Southern University at New Orleans (La.) 12.07 1984 Karen Boxley Fisk University (Tenn.) 11.84 1983 Tracey Ann Armstead State University of New York-Cortland 12.01 1982 Caren Askew York College (N.Y.) 12.32 Championships By School Title(s) School Year(s) 8 Lincoln University (Pa.)  1991, 1993, 1996, 1999, 2000, 2001, 2006, 2007 7 Christopher Newport University (Va.) 1987, 1988, 1989, 1990, 1995, 1997, 1998 1 Carleton College (Minn.)   1994  1 Carthage College (Wis.)   2002  1 Fisk University (Tenn.)    1984  1 New Jersey City University (N.J.)   2005  1 Rochester Institute of Technology (N.Y.)    1986  1 Southern University at New Orleans (La.) 1985  1 State University of New York-Cortland 1983 1 University of California-San Diego   1992  1 Wheaton College (Mass.)    2003  1 Whitworth College (Wash.)    2004  1 York College (N.Y.)    1982

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